Thank you!

Hey there!

Thank you for stopping by!  It feels very weird to be blogging again.  I used to have a blog for my gym and I would write on a daily basis, but it was a very pigeon holed site.  The posts would mainly revolve around workouts, recipes and my everyday gallivants.  I also wrote an ebook describing my love of fitness, what I went through with my health, and how I found the secrets to living a successful, results-oriented fit life.  However, my mind is shifting and wants to learn, experience and evolve more.  My interests are now being peaked by "worldly" events, photography, fun foods, holistic healing and... makeup.  Random, I know.  I am realizing that just because I am a gym owner and personal trainer does not mean I need to consume myself in only health and fitness.  I have been "treating myself" more and digging into other areas of life and it feels oh-so-good!  I want to share with you all the things that make me smile in hopes that I can spread a contagious and positive expression...

Don't you dare think that I won't talk about fitness though, because I am getting married in a few short months and I would like to feel good walking down that aisle.  I joked with my Dad and said that we need the energy from a power bar to get us from one end of the chapel to the other.  The church holds 1,400 people... talk about a long walk.  And my hands will most definitely be getting dirty in the kitchen while scribbling down recipes to post for you because I will never stop experimenting with food.

Before I go, here is the link to my ebook you might like to check out.  You may learn a thing or two or even find a recipe you love.  Enjoy and thanks for your support!

Treat Yourself Ebook- Click Here